We provide a high-resolution (100m × 100m) population distribution dataset for the entire United States, built from 2020 Census counts. Each raster allocates population to fine grid cells using methods inspired by Zhang & Zhao (2020), enabling detailed spatial analysis of population patterns across states and regions. The dataset is designed for research and policy applications that require consistent, reproducible population estimates at sub-county scales, and is distributed as state-level GeoTIFF files in a standard projected coordinate system (EPSG:5070).